high fiber

High fiber bread is rich in dietary fiber. Consumption of high fiber bread may reduce the risk of certain health conditions and aid in weight loss. The grains deliver a variety of important nutrients, including vitamins, minerals, protein, fiber, and other healthy plant compounds. Gives a feeling of satiety and fullness for a long time Helps lose excess weight Irritable Bowel Syndrome Protects against type 2 diabetes Helps reduce bad cholesterol Treats indigestion

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